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Ashtanga, or Power Yoga, is a system of Hatha Yoga developed by Sri K. Pattabhi Jois. It is distinguished by a very active, physical practice of the asanas, and is taught world-wide.

Like most forms of Yoga, this system is based on eight-limbed ("ash-tanga") path described by Patanjali in the Yoga Sutras, but should not be confused with the Astanga Yoga that is a branch of Raja Yoga.

Integral Yoga attempts to unite the traditional forms of yoga into a coherent synthesis. The yogas of knowledge, action and love are brought together in order to effectuate a self-integration of the individual in relation to body, mind, and soul. The development of personality is a process particularly important to Integral Yoga as a means to bring about meaningful and adequate responses to nature and society. The practice of Integral Yoga seeks to provide the foundations for harmonious and creative living in the world.
This category is for sites related to the overall teachings of B.K.S. Iyengar. Please submit sites for individual Iyengar-trained teachers to the proper geographic region under Society/Religion_and_Spirituality/Yoga/Teachers_and_Centers.

Submitting to the incorrect category will delay the addition of your site into the directory.

B.K.S. Iyengar is a world-renowned teacher of Hatha Yoga, best noted for clarifying descriptions of asanas and making them accessible to people of all ages, genders, body types and cultural backgrounds. The "Iyengar Style" emphasizes precision and alignment in all postures. Iyengar-style teaching uses props extensively wherever needed to assist students in achieving postures without undue stress or injury.
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Last update: Sunday, April 19, 2009 3:51:03 PM EDT - edit