As more is understood about the way the body responds to exercise, fitness training requires a more scientific approach, and this category contains non-commercial sites offering advice and guidance.
Sites listed here will be non-commercial, and will offer tips and programs for fitness.

The following will NOT be listed here: sites for personal trainers, gyms, fitness studios, equipment sales, and sales of online training products and services. Please find a more appropriate category for such sites, as submitting them here will very likely delay their review.