Nordic combined is the Nordic skiing discipline that combines ski jump and cross-country skiing. These two disciplines strain different muscles. Thus, if the athlete trains too much take-off power, he might lose his endurance for cross-country skiing and the other way round. For this reason most combiners prefer one out of these two disciplines.

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International Ski Federation: Nordic Combined
Provides news, cup standings, biographies, calendar, events, and results.

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[Skiing Mozilla]
Last update:
November 25, 2013 at 22:09:38 UTC
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