Sports Martial Arts Fitness and Conditioning
19
Fitness and conditioning resources for the martial artist of all styles and disciplines.

Subcategories 6

Related categories 1

Combat Fitness
Personal insight into fitness training using both conventional and various martial exercises.
FightingArts.com - Stretching
Several articles on flexibility.
Iron Hand Tameshiwari
Karate and Gung Fu methods of conditioning and brick breaking.
Physical Training Journal
An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
Speed Bag Central
Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.

Other languages 1

[Karate_Mozilla]
Last update:
September 11, 2015 at 5:35:05 UTC
Sports
All Languages
Arts
Business
Computers
Games
Health
Home
News
Recreation
Reference
Regional
Science
Shopping
Society