B.K.S. Iyengar is a world-renowned teacher of Hatha Yoga, best noted for clarifying descriptions of asanas and making them accessible to people of all ages, genders, body types and cultural backgrounds. The "Iyengar Style" emphasizes precision and alignment in all postures. Iyengar-style teaching uses props extensively wherever needed to assist students in achieving postures without undue stress or injury.
Last update:January 2, 2007 at 16:37:19 UTC