Vegetarianism refers to a diet that consists mainly or entirely of vegetables, grains, fruits, nuts and seeds. Eggs and dairy products may or may not be included.
Becoming A Teen Vegetarian
[ Teens/Mature Teens ] Discusses types of vegetarian diets, concerns about missing nutrients, and how to balance nutrition without adding eggs, dairy, or meat.
[ Kids ] Describes the adventures in the life of an eleven-year old boy. Discover his favorite home-cooked and restaurant meals. Includes photos.
Vegetarian Diets for Children: Right from the Start
[ Teens/Mature Teens ] Nutritional guide includes food groups and recommended servings for infants through pre-teens.
Vegetarian Nutrition for Teenagers
[ Teens/Mature Teens ] Explains the importance of variety to a healthy diet; getting enough protein, vitamins, and minerals; and quick foods. Includes recipes and a game.
Vegetarianism in Teens
[ Teens/Mature Teens ] Discusses types of vegetarians, why teens choose this diet, the health benefits, and getting enough nutrition.
What's a Vegetarian?
[ Kids/Teens ] Features kinds of vegetarians, the foods they eat ,and nutritional needs. Includes audio.
[ Kids/Teens ] Promoting the health, environmental and animal welfare benefits of a vegetarian diet for youth in the UK. Join the Vegetarian Society, read articles, and check out games and reviews.
Last update:November 8, 2015 at 1:15:08 UTC
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