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Kids and Teens
Weight Loss Camps
4 Teen Weight Loss
[ Kids/Teens/Mature Teens ] - Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
[ Kids ] - Offers simple exercises and healthy recipes.
Canada's Physical Activity Guide to Healthy Living
[ Kids/Teens ] - Guides to help make wise choices about daily living.
Get Fit and Be Active! Handbook
[ Kids/Teens/Mature Teens ] - Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
In the Mix
[ Teens/Mature Teens ] - Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play
[ Kids ] - Tells how to get great exercise no matter what the weather is like or who's around.
[ Kids/Teens ] - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
Sprint Training for Developing Athletes
[ Kids/Teens ] - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Taking the Pressure Off Sports Competition
[ Kids ] - Explains why some kids feel pressure while competing and tell what do it if it happens to you.
Tone Teen: Take Charge of Your Health
[ Teens/Mature Teens ] - Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy. [PDF]
What if I Don't Like Sports?
[ Kids ] - Article explains why some kids don't like sports and other ways to get exercise.
What's the Right Weight for Me?
[ Kids ] - Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Why Exercise Is Cool
[ Kids/Teens ] - Tells why exercise is important and explores the many benefits of physical activity.
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Last update: October 30, 2014 at 10:46:38 UTC -