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Kids and Teens
Open Directory - Kids and Teens: Health: Fitness
Weight Loss Camps
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4 Teen Weight Loss
[ ] - Offers healthy diet tips for overweight teenagers trying to lose weight including camp research, articles and quizzes.
[ ] - Offers simple exercises and healthy recipes.
BBC - Health: Health calculators
[ ] - Calculate Body Mass Index (BMI), life expectancy, and calories burned in favorite activities.
Canada's Physical Activity Guide to Healthy Living
[ ] - Guides to help make wise choices about daily living.
Get Fit and Be Active! Handbook
[ ] - Handbook from the President's Council on Physical Fitness helps kids and teens, ages 6 to 17, learn about warming up, aerobic exercise, muscular strength and endurance, and cooling down. Includes information about awards and programs.
In the Mix
[ ] - Online companion to the PBS broadcast, with resources and information for teens and educators on sports participation.
It's Time to Play
[ ] - Tells how to get great exercise no matter what the weather is like or who's around.
Jump Into A Healthy Life
[ ] - The Thinkquest crew teaches kids about jumping rope with jump rope skills, quiz, and information on how exercise keeps the heart healthy and bodies fit.
[ ] - Instructions on the equipment needed, variations, muscle groups exercised, and basic workout tips for jump rope beginners.
[ ] - Kids learn about sports, fitness, and healthy bodies from a team of elementary school students.
Sprint Training for Developing Athletes
[ ] - Training information for young and beginning sprinters. Aimed at athletes as young as 8. From Sydney Athletics.
Taking the Pressure Off Sports Competition
[ ] - Explains why some kids feel pressure while competing and tell what do it if it happens to you.
Tone Teen: Take Charge of Your Health
[ ] - Article tells how genes affect weight, how to get active, ways to watch what you eat, and staying healthy. [PDF]
Viterbo University: Diet and Exercise Webquest
[ ] - Interactive webquest designed to help seventh and eighth grade students learn about diet and exercise.
What if I Don't Like Sports?
[ ] - Article explains why some kids don't like sports and other ways to get exercise.
What's the Right Weight for Me?
[ ] - Explains why some kids weigh more, what a healthy weight means, when to see a doctor, and tips for eating and exercise.
Why Exercise Is Cool
[ ] - Tells why exercise is important and explores the many benefits of physical activity.
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Last update: Wednesday, March 2, 2011 3:08:32 PM EST -