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Soups and Stews
Health: Nutrition: Dietary Options
Home: Cooking: Special Diets
Beef Barley Soup
- Recipe that is low in fat, high in carbohydrates, and sodium content. From Weight Watchers.
Black Bean Soup
- Low in calories and carbohydrates. From Weight Watchers.
Cabbage Soup Diet Information
- Offers the recipe, seven day eating plan, tips for success, and an open discussion area.
Chicken and Cheese Soup
- Offers a higher carbohydrate recipe from Weight Watchers.
Citrus Berry Soup
- Low in calories, fat, sodium, and cholesterol. From Weight Watchers Magazine.
Creamy Carrot Soup
- Low calorie recipe making four servings. By Recipe Source.
Creamy Peach Soup
- Low in fat, carbohydrates, sodium, and cholesterol.
Egg Drop Soup
- A low salt recipe that makes three cups from BillyBear4Kids.com
Gingered Shrimp & Noodle Soup
- Chinese style recipe making six servings, from Recipe Source. Low in calories and carbohydrates.
Hearty Lentil Soup
- Low in calories and fat. High in carbohydrates. From Weight Watchers.
Hearty Tortellini Vegetable Soup
- Microwave recipe low in fat and calories. Four servings, from Recipe Source.
Low Salt/Sodium Home Made Beef Broth Recipe
- Low in calories, fat, and carbs.
Low-Fat Broccoli Soup
- Low in calories and cholesterol. Serving four, from Recipe Source.
- High in carbs and sodium. Low in cholesterol and calories. From Weight Watchers.
Spanish Garlic Soup
- Low calorie dish from Weight Watchers Magazine.
Three Bean Soup
- Low in fat and calories. High in carbs. From Weight Watchers.
Yellow Split Pea 'n' Ham Soup
- Medium carbohydrates. Low in calories and fat. From Weight Watchers.
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