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Top: Health: Nutrition: Nutrients: Vitamins_and_Minerals

Sites selling vitamins are not listed in this category. They are listed under Shopping: Health: Nutrition: Supplements: Vitamins and Minerals .
Information about vitamins and minerals obtained from foods.

Calcium

For sites about our need for calcium and the calcium levels of certain foods.

Cobalamin

Sites about vitamin B12 also know as Cobalamin.

Copper

Sites related to information about the mineral - Copper.

Sodium

Please submit sites with information on the health consequences of too little or too much salt.

Salts are necessary for metabolism, but too much salt can be damaging.

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Last update: 4:58 PT, Saturday, September 29, 2007 - edit