Low glycemic diets emphasize the adequate intake of carbohydrates with a low glycemic index. Such a diet is neither low-carbohydrate nor low-fat in the traditional sense that these terms are used in weight loss programs.
Low Glycemic Diet from FIFTY 50
Information on the low glycemic diet, including discussions of how it works and how it can benefit people with diabetes and weight issues.
Low Glycemic Foods
The use of low glycemic foods and low GI diets for weight loss and health management. By a professional biologist.
Official site of the first formal diet program based upon the use of the glycemic index for weight loss. Includes recipes and advice.
South Beach Diet
The official web site of the diet. Features discussions with the author, recipes, nutritional information, and weight tracker tools.
Last update:August 13, 2014 at 10:57:41 UTC