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Open Directory - Health: Mental Health: Stress: Management
Health: Mental Health: Counseling Services
Health: Mental Health: Disorders: Anxiety: Management
About.com: Stress Management
- Provides articles and research findings.
AskMen.com - Dealing with Stress
- Includes information and tip on dealing with stress.
- Stress management and meditation training for corporations and government agencies.
David Posen M.D.
- Resources and articles on stress management techniques, stress management tips and workplace stress management.
- Offers a stress management MP3 audio program to download. Free version available.
- Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
Inner Health Studio
- Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.
- Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
Ladies Home Journal: Relaxation Techniques
- Relaxation and stress reduction tips and techniques.
MerckSource: Managing Stress in a Fast-Paced World
- Illustrated guide providing information on causes, effects and tips for managing stress.
My Virtual Shrink
- Self-help stress reduction program that helps people to understand what's bothering them.
NHS Choices: Stress Management
- Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.
- Free service designed to help people cultivate mental health by receiving media messages.
Stress Management Blog
- Includes information and techniques for managing and reducing stress in the workplace, for students and at home.
The Stress Management Society
- Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.
Stress Management: How to Reduce, Prevent, and Cope with Stress
- Learn how to manage this condition by changing the way you respond to stress, making time for relaxation and learning healthier coping strategies.
The Stress Solution
- Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
- Articles, tips, techniques and advice on de-stressing.
Twilight Bridge - Coping with Stress
- Articles and online discussion forum on counselling and stress.
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