the entire directory only in Stress/Management

See also:

• Health: Mental Health: Counseling Services (925)
• Health: Mental Health: Disorders: Anxiety: Management (27)

• About.com: Stress Management - Provides articles and research findings.
• Active Steps to Reducing Stress - Offers the Active Steps approach as a practical way to manage stress, anxiety, changing moods and life issues. Includes information on the AS community, the team and workshops held in the UK.
• AskMen.com - Dealing with Stress - Includes information and tip on dealing with stress.
• Chillax - Provides simple tips and techniques to help adults and children chill-out and relax.
• Clarity Seminars - Stress management and meditation training for corporations and government agencies.
• David Posen M.D. - Resources and articles on stress management techniques, stress management tips and workplace stress management.
• Destress.com.au - Offers a stress management MP3 audio program to download. Free version available.
• Don't Sweat - Based on Dr. Richard Carlson's self-help book. Columns, compassion corner, advice regarding emotional wellness and happiness.
• Inner Health Studio - Offers coping skills and relaxation resources, relaxation scripts, audio and video downloads, and information on coping with stress and anxiety.
• Journeywoman - Stress management on the road. Lee Ronald, founder of the Women's Travel Advisory Bureau (UK), shares her thoughts on the topic of women, solo travel and stress management.
• Ladies Home Journal: Relaxation Techniques - Relaxation and stress reduction tips and techniques.
• MerckSource: Managing Stress in a Fast-Paced World - Illustrated guide providing information on causes, effects and tips for managing stress.
• My Virtual Shrink - Self-help stress reduction program that helps people to understand what's bothering them.
• NHS Choices: Stress Management - Introduction to this topic with articles and videos. Includes relaxation techniques, stress beating tips and personal stories.
• Pepfly - Free service designed to help people cultivate mental health by receiving media messages.
• Relaxation2Go - Blog by Ali Sharifi on stress relief and relaxation. Includes articles, exercises, meditations and visualizations.
• Stress Management Blog - Includes information and techniques for managing and reducing stress in the workplace, for students and at home.
• Stress Management: How to Reduce, Prevent, and Cope with Stress - Learn how to manage this condition by changing the way you respond to stress, making time for relaxation and learning healthier coping strategies.
• StressFish - Articles, tips, techniques and advice on de-stressing.
• The Stress Management Society - Provides information on this condition, what it is and how it affects people. Includes information for individuals and on stress in the workplace and how to deal with the problem.
• The Stress Solution - Joyce Kenyon founder of Stress Mastery Systems, specializes in stress solutions for large companies and legal offices. Classes approved for MCLES credits.
• Twilight Bridge - Coping with Stress - Articles and online discussion forum on counselling and stress.

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