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Health: Mental Health: Self-Help
- Offers mood charting for people with bipolar for a small fee. Track sleep, medicines and moods, and create .pdf reports.
- Provides an online chart for people with bipolar disorder and depression. It features an email / text message system and the ability to share chart information with your doctor. Includes a FAQs, and news.
- A free self help program to teach cognitive behaviour therapy skills to people vulnerable to depression and anxiety
- Online tool to track and graph your mood over time.
- Rate and track your moods with an interactive diary that graphs moods over time, and post to Facebook/Twitter.
- Free mood chart apps for Windows, Mac, iPhone and online.
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Last update: October 19, 2013 at 17:37:10 UTC -