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Health: Fitness: Pilates Method
Society: Religion and Spirituality: Yoga
- Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
- Article about Nia that appeared in The Guardian Weekend.
- Details of classes, workshops and special events in Gauteng Province, South Africa.
- Provides background information, news articles, and calendar of workshops and classes in London, United Kingdom.
Nia South Africa
- Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
Nia: The Body's Way
- Inner IDEA article: the Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice. (February 07, 2006)
What is Nia?
- Reprint of an article that appeared in Business Week. (May 10, 1999)
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