Health Alternative Fasting and Cleansing
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Proponents of fasting and cleansing believe that by giving the body a "break" from the daily chores of digesting foodstuffs, you give the body an opportunity to spend its energy to repair, detoxify, or rejuvenate itself. Certain exercises and herbs have also been traditionally used to encourage detoxification.

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Dr. Richard Anderson
Information on natural health through internal cleansing, herbs, and spiritual growth. Articles and FAQs.
Freedomyou
An online library on fasting, health, and spiritual living. Offers articles, recipes, and books.
HPS-Online
Content on fasting, colon cleansing, intestinal health care, auto urine therapy, and other preventive and alternative health care therapies.
International Association For Colon Hydrotherapy
Referrals, information, schools, membership information, recommended equipment manufacturers.

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