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only in Favorites/Self-Help
Bacal & Associates/Institute For Cooperative Communication Home Page
- Techniques for dealing with hostile parents, customers, and the difficult people in your life; learn to defuse hostility. Puts in words what I learned the hard way.
Codependency Recovery/Emotional Healing, Spirituality - Joy to You & Me
- Codependency counselor/spiritual teacher�s pages on emotional & inner child healing, spirituality, personal empowerment - excerpts from Codependence: The Dance of Wounded Souls blending metaphysical/mystical truth with twelve step recovery spiritual principles. Subscribe to the excellent newsletter.
Adult Children of Alcoholic and Dysfunctional Family (ACOA) Incest Survivors
- ACOA Incest Survivor, Healing Your Sexual Self, Partners of Survivors, and Incest Survivor's Anonymous ISA meeting formats, readings, slogans, step workshop.
Bright Ideas for Better Living, at Lifescope
- Personal growth & self improvement resources to help you discover and design your ideal life! Learn to thrive in the areas you identify as meaningful.
Coach U Knowledge Base
- A collection of thousands of information nuggets including Top 10 lists for business, personal development, professional coaching, and enjoyment; rich information, tips and solutions to everyday needs and special problems.
Controlling Parents on Oprah
Get Your Angries Out
- The home page for Talk, Trust and Feel Therapeutics Psychologist, Dr. Lynne Namka; provides practical, relevant information for kids, grown-ups, parents, couples and teachers on learning positive ways to cope with angry feelings; solutions to discipline problems, violence prevention activities, and the open expression of feelings; excellent articles! Cheryl.
How to Apologize
If You Had Controlling Parents
- Web site dedicated to education about and prevention of unhealthy parental control.
International Online Training Program on Intractable Conflict
- Conflict Management and Constructive Confrontation: A Guide to the Theory and Practice.
New Life Foundation
- Vernon Howard's life-changing books and tapes; practical, inspiring guides to a new life; how to solve problems, conquer stress and anxiety; self observation techniques and much more. A favorite author.
- Author of Life 101, Love 101, How to Survive the Loss of a Love, generously posts his books online free for your reading pleasure. A favorite author.
- I consider self-help to be intentional coping; handling troublesome situations by exercising deliberate conscious control to improve the outcome of the situation; this free 1000 pg book is a guide to living and overcoming problems in depression, anxiety, relationships, and much more; a great resource with a lot of down-to-Earth explanations, self-help techniques, and exercises to try out to help you cope with your mental health and relationship problems.
Recovery - Mental Health Issues -
Rules for Being Human
Self-Therapy Training Program
- Confidential, practical advice from a therapist. Everything is free and easy to use. No self-disclosure necessary.
Taking the Bully by the Horns
- Helping young people deal with bullies and self-esteem.
Tests, Tests, Tests . . .
- An extensive battery of free online scored psychological tests; Personality try Introvert/Extrovert, Jealousy, Locus of Control, Type A, Depression; Sales, Self-Esteem and Anxiety Inventories. Intelligence choose among Emotional Intelligence, Coping Skills and the Assertiveness and Communication Skills Inventories. Attitudes, Lifestyle and Emotional Health can be gauged through Relationship Satisfaction, Optimism / Pessimism and Burnout Inventories.
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