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Top: Arts: Performing_Arts: Dance: Sacred_and_Circle_Dance: Five_Rhythms
Five Rhythms™ Dance (aka the Wave) is an improvisational movement practice created by Gabrielle Roth and also referred to as a form of ecstatic dance. The rhythms are Flowing, Staccato, Chaos, Lyrical, and Stillness. The practice is claimed to raise self-awareness and be therapeutic.
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